1420 Washington Blvd, Detroit, Michigan 48226

Small Group Fitness Training in Detroit

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Take On The Best Workouts In Our Small Group Fitness Classes in Detroit

What if you could combine the best aspects of tailored fitness training with the support and excitement of incredible friends by your side?

Well, at PT In The D, you can.

Our Small Group Fitness program is the perfect intersection of customized fitness training and high-energy group fitness classes. We're helping men and women all across Detroit enjoy long-lasting success and we can't wait for you to be next.

Fill out the short form on your screen to learn more today!

Why Is Our Small Group Fitness Training Right For You?

Our goal in this system is to find the best balance between one-on-one coaching and the big group setting. We're giving people of all fitness levels the opportunity to enjoy professional instruction and a dedicated support system that can help you dig deep and get the most out of every movement.

At PT In The D, we are proud to help men and women all across Detroit enjoy:
  • Sustainable strength gains and lean muscle toning
  • Total-body fat burning and healthy weight loss strategies
  • Improved heart health and cardiovascular endurance
  • Dynamic athleticism for all aspects of life

And Yeah, You'll Feel Energized Like Never Before

That's the whole point of the Small Group Fitness setting - to surround you with supporters and give you the motivation to get the very most out of your body.

At PT In The D, we're giving you the chance to train alongside people of all different backgrounds and skill sets. We have complete beginners working out alongside lifelong athletes. We offer different options for different needs as well!

Dual Training

Dual training resembles one on one training in that you will come in for an initial assessment to determine your needs based on your goals, health history, exercise experience, etc.  After the assessment we will put you on an exercise program that will be designed for your individual needs.  But we understand not everyone can afford the cost of individual personal training. 

The "dual" option allows you to work out with another client which helps decrease your cost, all while engaging you with a workout partner during your sessions. You can sign-up with someone you know, or get put into any of the regular dual training openings that are available at that time. This option of training allows you to get some one on one attention attention and instruction from a personal trainer, while sharing the space with a client that is as motivated as you are!

Semi-Private Personal Training

Our semi-private training option is an excellent way to get into a habit of working out with a trainer with the help of others.  Come train with groups of 3-6 participants where you will be put through circuit training style routines that are still monitored for each participant’s success.  Use your peers as motivation while being put through results driven workouts led by a certified personal trainer. Contact us for more information on joining a semi-private group. New groups are now being formed, but space is limited.

Get Started Today With Our Small Group Fitness Classes In Detroit

Join us here at PT In The D and take your training to the next level. We're offering dynamic Small Group Fitness classes that are great for people of all experience levels.

Fill out the short form on your screen to learn more about everything we have to offer here in Detroit.

Request Information Now!