Lauryn Thomas
My name is Lauryn Thomas! While I’m at the start of my training career, I’m no stranger to health and wellness. I earned my degree in Exercise Science and have always had a strong passion for helping others move and feel better. I’m committed to continuing my education and expanding my knowledge so I can better serve my clients.
I also hold an Assisted Stretch Certification, which allows me to support mobility, recovery, and overall movement quality. As a former collegiate basketball player, I bring both athletic experience and a results-driven mindset to my training. My goal is to help others build confidence in their bodies, develop a love for movement, and create lasting, positive lifestyle changes!
