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  • 2024: 10 Years Strong! Weight Loss Competition Winner

    Back-to-back winning of anything is difficult. David was able to pull through with his second win in a row of our annual weight loss competition!Now you may be thinking he lost all the same weight as the year before, but that is not the case. He was able to finish this year's competition 6lbs less than what he finished the 2023 competition and now staying around 25 pounds down total since the start of 2023. Congrats to David on continued progress year over year! With his success, it serves as a good reminder to us all that there is no magic bullet but consistently doing the basics well will lead you down ahealthierpath! Finding a well-rounded & balanced approach always wins ....

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  • 22 Feb 2024

    2024: 10 Years Strong! New Addition to the Team

    We are excited to officially put the word out about our newest addition to the team! Evan comes to us with an extensive background in helping people move better, and we couldn't be more excited to have him in the studio and part of our community. If you see him around, don't hesitate to say hello!! Here is a little word from him.... "Hello everyone, my name is Evan Kueffner and I am thrilled to be your new trainer with PT in the D. Fitness has been a core aspect of my being through the majority of my life, beginning with middle school athletics. I had transferred into my middle school from being homeschooled, and I quickly found football, wrestling and track not only to be fertile ....

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  • 25 Jan 2024

    2024: 10 Years Strong!

    To kick off 2024, we felt it was only right to celebrate the official mark of PT in the D turning 10! We appreciate all the support that everyone has shown these past 10 years and continue to thank the 11 clients that were with us since that first year in 2014. To have a little fun, we took a poll of the group of veteran clients. We wanted to find out some common favorite & least favorite exercises around the studio, as well as what they might do if they decided not to show up for one of their regular workouts. Here is what we heard back..... 1. A common theme of the most liked exercises around the studio are chest presses. While it can be challenging, there is a great feeling of ....

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  • 21 Dec 2023

    PT in the D: 2023 Recap

    Each month in 2023 we put a spotlight on a client who was successful, and we learned throughout the year that success comes in many different forms. To finish the year, we wanted to offer you all an update on some successwe had throughout 2023 at PT in the D. Our year was a success because of the hard work each of our clients continues to put in each week, but here are some specifics achievements that stand out! From Sean.... "This year at PT in the D has been the most impactful one for me since starting in 2016.Numerous new faces walked through the door and started on a lifetime journey towards being the best versions of themselves.I held over 1,300 sessions this year, so I want ....

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  • 2023 Client Success Stories: November

    2023 is your year! This year we will be recognizing and celebrating our client achievements each month through the various health and fitness journeys. Successes in health and fitness may look differentfor each person out there. We hope hearing about what others are going through, persevering with many of the same ups and downs, will be encouraging and motivating to stay positive. Tom is a great example of what taking some proactive steps to maintain your overall health and fitness can do. Too many times we see people who will wait until something happens to make improvements versus staying ahead of the game to be as active as possible. By staying consistent and adding in a regular ....

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  • 24 Oct 2023

    2023 Client Success Stories: October

    2023 is your year! This year we will be recognizing and celebrating our client achievements each month through the various health and fitness journeys. Successes in health and fitness may look differentfor each person out there. We hope hearing about what others are going through, persevering with many of the same ups and downs, will be encouraging and motivating to stay positive. We've said multiple times that success is different for each person. For many, the process of having ups and downs and in turn learning what is most important in that process is the successful part of the story. Here is a bit more about Shannon's process and finding a healthy lifestyle that helps her stay ....

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  • 24 Sep 2023

    2023 Client Success Stories: September

    2023 is your year! This year we will be recognizing and celebrating our client achievements each month through the various health and fitness journeys. Successes in health and fitness may look differentfor each person out there. We hope hearing about what others are going through, persevering with many of the same ups and downs, will be encouraging and motivating to stay positive. Being in constant pain can leave you second guessing every movement you make and be just as challenging mentally as it is physically. Mike has worked very hard to break the pain cycle that he found himself in with various injuries and joint pain. We've continued to move forward focusing on progress, not ....

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  • 24 Aug 2023

    2023 Client Success Stories: August

    2023 is your year! This year we will be recognizing and celebrating our client achievements each month through the various health and fitness journeys. Successes in health and fitness may look differentfor each person out there. We hope hearing about what others are going through, persevering with many of the same ups and downs, will be encouraging and motivating to stay positive. The ups and downs of life can be a brutal reminder that even with the best of intentions, there is not always a straight path to success. Joe has pushed through some tough times, injuries, and illness and is still standing tall. With a new mindset and renewed focus, 2023 has been a success. Here is a bit more ....

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  • 2023 Client Success Stories: July

    2023 is your year! This year we will be recognizing and celebrating our client achievements each month through the various health and fitness journeys. Successes in health and fitness may look different for each person out there. We hope hearing about what others are going through, persevering with many of the same ups and downs, will be encouraging and motivating to stay positive. From work to home and everything in between, Steve lives in a fast-paced environment that some would consider organized chaos. Working out regularly keeps him on the right track, even when free time gets scarce. Here is a bit more about his success story…. “I am the proud father of five ....

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  • 2023 Client Success Stories: June

    2023 is your year! This year we will be recognizing and celebrating our client achievements each month through the various health and fitness journeys. Successes in health and fitness may look different for each person out there. We hope hearing about what others are going through, persevering with many of the same ups and downs, will be encouraging and motivating to stay positive. Tom has been consistently chipping away at improving his strength. After a few strong years individually training with Sean, his latest success is being a positive influence on the overall fitness and health of those around him. Here is a bit more about his story... "I started my fitness journey with ....

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The Top Personal Training in Detroit

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Jen Y

Love working out with Robert at PT in the D. I’ve been working out with him over a year now and feel stronger and better physically. He makes the workouts interesting and challenging and pushes me even when I don’t necessarily want him to. But also accommodates and adjusts when things don’t feel right. It’s a comfortable non-intimidating space to better your physical health! Would highly recommend for any fitness level

Rami

I've spent more than 3 years with Sean in PT in the D in the semi private groups, if I didn't have to move out of town, I would still continue with him. Since day 1 Sean has been great with me and helping me focus on my goals and adjust my workouts accordingly. He also helps and gives great advice regarding diet and nutrition. I made significant improvement during those years that I would not have reached without PT in the D.

Phillip

I work out with Sean and he is amazing. I came to him with a stretch goal of building strength and muscle in 6 months. He built out a program for me that was tough and got the job done. I met my goal and I decided to continue working with him for going on 2 years now. He is knowledgeable and hyper focused on your goals as well as your overall health. He is flexible, takes feedback well, and makes adjustments based on your changing needs. The PT in the D facilities are great, semi-private, and in a perfect location downtown Detroit. So glad I found them.

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