1420 Washington Blvd, Detroit, Michigan 48226

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  • 2024: 10 Years Strong! Recovery Session

    Join us on Tuesday, November 5th at 9:15PM for some election day stress relief. We will be holding a 30-minute recovery session including light stretching, foam rolling, and relaxation with the focus on stress relief after a hectic day and high tensions around the election. All you need is a comfortable spot at home and a foam roller. Anyone is welcome to attend. The cost to join is $10. Email ptinthed@gmail.com to reserve a spot today! **The session will be held via Zoom with a link sent to your email the day of the session. ....

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  • 2024: 10 Years Strong! We are Hiring

    As we start to make plans for 2025, we need your help! We are looking to add to our team to continue to offer even more opportunities for our clients in the future. Sean, Tristen, and I have been working hard to make 2025 our best year yet, and we would love to add a professional, knowledgeable, personable personal trainer to our team. If you know someone that may sound like they fit, be sure to pass along this post, and have them send an email to ptinthed@gmail.com to find out more. Personal Trainer Job Opening Looking for more hands-on opportunities in your personal training career? PT in the D is a private personal training studio in downtown Detroit looking ....

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  • 2024: 10 Years Strong! September Client Promotion

    When most people think of improving their fitness and health, they immediately focus on making improvements in the areas of nutrition habits and exercise. While those are important and a great place to start, it may be short sighted to leave a big piece of the puzzle out if you want to see progress from the time you are putting into eating better and exercising more. The often-forgotten variable that needs more attention is recovery. Lack of sleep and excessive stress can quickly derail all your best efforts and slow any results you may see from eating better and finding time to exercise a few hours a week. For September, we are giving our clients a challenge to avoid the temptation ....

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  • 2024: 10 Years Strong! Newest Addition to PT in the D Team

    We are excited officially let everyone know about our newest addition to the team! Tristen is a fellow Wayne State Alum, athlete, and is now working as a clinical social worker. We are excited for him to begin working with clients at the studio and being a part of our community. If you see him around, don't hesitate to say hello!! Here is a little word from him.... "Hey everyone, my name is Tristen Jorah and I am excited to get to work at PT in the D. I have always been involved in some level of fitness, and I'm no stranger to living an active life. My background has many sports layered throughout it, but baseball was my main calling. I studied and played baseball at Wayne State ....

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  • 2024: 10 Years Strong! Summer of Referrals

    We love all our clients, and we hope they all love the time they spend with us. This summer, we are asking all our clients for their help in " spreading the love" so others can experience what they do each week! But we have a little incentive for their time in helping us get the word out thissummer. Check out the details below... PT in the D Summer of Referrals 2024 What is happening? Any current client can participate in our summer referral program and earn a little extra gift for their efforts. For each referral, youwill get a $10 gift card to Chick-P Detroit. (limit 3 per client) When is it happening? Begins Monday, June ....

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  • 2024: 10 Years Strong! Client Spotlight

    While it may sound like a broken record or a useless cliche, in the fitness and health world hard work and consistency really do pay off. Moe is an example of what you can do if you keep the right mindset, stay focused on the big picture, and when the time is right push a little extra to hit your goals. Here is a bit more about her story.... "I started at PT in the D in 2019 in my late20s. I had been running for several years but had started to feel some aches in my body from running and my sedentaryoffice job. Since I started working out with Sean, I have gained so much strength in my shoulders, core, lower back and I no longer feel any aches or pains. PT in the D was also such a ....

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  • 2024: 10 Years Strong! New Offering in the Studio

    We are excited to announce a brand-new offering at PT in the D. Evan is going to bring recovery to a new level for those who need it. Don't hesitateto reserve your spot today if you are ready for our specialized recovery sessions! "Relax and Unwind - Saturdays with Evan" Combining acupressure, assisted stretching, calming breathwork and Evan's background in Thai Bodywork, these semi-private sessions will draw upon Evan's deep experience to help you work through any current muscular limitation or mobility complaint by addressing your uniquetension patterns. After two years of dedicated study, Evan earned his Practitioner certification in Thai Bodywork from the Coaching ....

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  • 2024: 10 Years Strong! Weight Loss Competition Winner

    2024: 10 Years Strong! Weight Loss Competition Winner

    Back-to-back winning of anything is difficult. David was able to pull through with his second win in a row of our annual weight loss competition!Now you may be thinking he lost all the same weight as the year before, but that is not the case. He was able to finish this year's competition 6lbs less than what he finished the 2023 competition and now staying around 25 pounds down total since the start of 2023. Congrats to David on continued progress year over year! With his success, it serves as a good reminder to us all that there is no magic bullet but consistently doing the basics well will lead you down ahealthierpath! Finding a well-rounded & balanced approach always wins ....

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  • 2024: 10 Years Strong! New Addition to the Team

    We are excited to officially put the word out about our newest addition to the team! Evan comes to us with an extensive background in helping people move better, and we couldn't be more excited to have him in the studio and part of our community. If you see him around, don't hesitate to say hello!! Here is a little word from him.... "Hello everyone, my name is Evan Kueffner and I am thrilled to be your new trainer with PT in the D. Fitness has been a core aspect of my being through the majority of my life, beginning with middle school athletics. I had transferred into my middle school from being homeschooled, and I quickly found football, wrestling and track not only to be fertile ....

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  • 2024: 10 Years Strong!

    To kick off 2024, we felt it was only right to celebrate the official mark of PT in the D turning 10! We appreciate all the support that everyone has shown these past 10 years and continue to thank the 11 clients that were with us since that first year in 2014. To have a little fun, we took a poll of the group of veteran clients. We wanted to find out some common favorite & least favorite exercises around the studio, as well as what they might do if they decided not to show up for one of their regular workouts. Here is what we heard back..... 1. A common theme of the most liked exercises around the studio are chest presses. While it can be challenging, there is a great feeling of ....

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