1420 Washington Blvd, Detroit, Michigan 48226
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  • 27 Aug 2024

    2024: 10 Years Strong! September Client Promotion

    When most people think of improving their fitness and health, they immediately focus on making improvements in the areas of nutrition habits and exercise. While those are important and a great place to start, it may be short sighted to leave a big piece of the puzzle out if you want to see progress from the time you are putting into eating better and exercising more. The often-forgotten variable that needs more attention is recovery. Lack of sleep and excessive stress can quickly derail all your best efforts and slow any results you may see from eating better and finding time to exercise a few hours a week. For September, we are giving our clients a challenge to avoid the temptation ....

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  • 26 Jul 2024

    2024: 10 Years Strong! Newest Addition to PT in the D Team

    We are excited officially let everyone know about our newest addition to the team! Tristen is a fellow Wayne State Alum, athlete, and is now working as a clinical social worker. We are excited for him to begin working with clients at the studio and being a part of our community. If you see him around, don't hesitate to say hello!! Here is a little word from him.... "Hey everyone, my name is Tristen Jorah and I am excited to get to work at PT in the D. I have always been involved in some level of fitness, and I'm no stranger to living an active life. My background has many sports layered throughout it, but baseball was my main calling. I studied and played baseball at Wayne State ....

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  • 25 Jun 2024

    2024: 10 Years Strong! Summer of Referrals

    We love all our clients, and we hope they all love the time they spend with us. This summer, we are asking all our clients for their help in " spreading the love" so others can experience what they do each week! But we have a little incentive for their time in helping us get the word out thissummer. Check out the details below... PT in the D Summer of Referrals 2024 What is happening? Any current client can participate in our summer referral program and earn a little extra gift for their efforts. For each referral, youwill get a $10 gift card to Chick-P Detroit. (limit 3 per client) When is it happening? Begins Monday, June ....

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  • 30 May 2024

    2024: 10 Years Strong! Client Spotlight

    While it may sound like a broken record or a useless cliche, in the fitness and health world hard work and consistency really do pay off. Moe is an example of what you can do if you keep the right mindset, stay focused on the big picture, and when the time is right push a little extra to hit your goals. Here is a bit more about her story.... "I started at PT in the D in 2019 in my late20s. I had been running for several years but had started to feel some aches in my body from running and my sedentaryoffice job. Since I started working out with Sean, I have gained so much strength in my shoulders, core, lower back and I no longer feel any aches or pains. PT in the D was also such a ....

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  • 28 Apr 2024

    2024: 10 Years Strong! New Offering in the Studio

    We are excited to announce a brand-new offering at PT in the D. Evan is going to bring recovery to a new level for those who need it. Don't hesitateto reserve your spot today if you are ready for our specialized recovery sessions! "Relax and Unwind - Saturdays with Evan" Combining acupressure, assisted stretching, calming breathwork and Evan's background in Thai Bodywork, these semi-private sessions will draw upon Evan's deep experience to help you work through any current muscular limitation or mobility complaint by addressing your uniquetension patterns. After two years of dedicated study, Evan earned his Practitioner certification in Thai Bodywork from the Coaching ....

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  • 2024: 10 Years Strong! Weight Loss Competition Winner

    2024: 10 Years Strong! Weight Loss Competition Winner

    Back-to-back winning of anything is difficult. David was able to pull through with his second win in a row of our annual weight loss competition!Now you may be thinking he lost all the same weight as the year before, but that is not the case. He was able to finish this year's competition 6lbs less than what he finished the 2023 competition and now staying around 25 pounds down total since the start of 2023. Congrats to David on continued progress year over year! With his success, it serves as a good reminder to us all that there is no magic bullet but consistently doing the basics well will lead you down ahealthierpath! Finding a well-rounded & balanced approach always wins ....

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  • 22 Feb 2024

    2024: 10 Years Strong! New Addition to the Team

    We are excited to officially put the word out about our newest addition to the team! Evan comes to us with an extensive background in helping people move better, and we couldn't be more excited to have him in the studio and part of our community. If you see him around, don't hesitate to say hello!! Here is a little word from him.... "Hello everyone, my name is Evan Kueffner and I am thrilled to be your new trainer with PT in the D. Fitness has been a core aspect of my being through the majority of my life, beginning with middle school athletics. I had transferred into my middle school from being homeschooled, and I quickly found football, wrestling and track not only to be fertile ....

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  • 25 Jan 2024

    2024: 10 Years Strong!

    To kick off 2024, we felt it was only right to celebrate the official mark of PT in the D turning 10! We appreciate all the support that everyone has shown these past 10 years and continue to thank the 11 clients that were with us since that first year in 2014. To have a little fun, we took a poll of the group of veteran clients. We wanted to find out some common favorite & least favorite exercises around the studio, as well as what they might do if they decided not to show up for one of their regular workouts. Here is what we heard back..... 1. A common theme of the most liked exercises around the studio are chest presses. While it can be challenging, there is a great feeling of ....

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  • 21 Dec 2023

    PT in the D: 2023 Recap

    Each month in 2023 we put a spotlight on a client who was successful, and we learned throughout the year that success comes in many different forms. To finish the year, we wanted to offer you all an update on some successwe had throughout 2023 at PT in the D. Our year was a success because of the hard work each of our clients continues to put in each week, but here are some specifics achievements that stand out! From Sean.... "This year at PT in the D has been the most impactful one for me since starting in 2016.Numerous new faces walked through the door and started on a lifetime journey towards being the best versions of themselves.I held over 1,300 sessions this year, so I want ....

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  • 2023 Client Success Stories: November

    2023 is your year! This year we will be recognizing and celebrating our client achievements each month through the various health and fitness journeys. Successes in health and fitness may look differentfor each person out there. We hope hearing about what others are going through, persevering with many of the same ups and downs, will be encouraging and motivating to stay positive. Tom is a great example of what taking some proactive steps to maintain your overall health and fitness can do. Too many times we see people who will wait until something happens to make improvements versus staying ahead of the game to be as active as possible. By staying consistent and adding in a regular ....

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The Top Personal Training in Detroit

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Jen Y

Love working out with Robert at PT in the D. I’ve been working out with him over a year now and feel stronger and better physically. He makes the workouts interesting and challenging and pushes me even when I don’t necessarily want him to. But also accommodates and adjusts when things don’t feel right. It’s a comfortable non-intimidating space to better your physical health! Would highly recommend for any fitness level

Rami

I've spent more than 3 years with Sean in PT in the D in the semi private groups, if I didn't have to move out of town, I would still continue with him. Since day 1 Sean has been great with me and helping me focus on my goals and adjust my workouts accordingly. He also helps and gives great advice regarding diet and nutrition. I made significant improvement during those years that I would not have reached without PT in the D.

Phillip

I work out with Sean and he is amazing. I came to him with a stretch goal of building strength and muscle in 6 months. He built out a program for me that was tough and got the job done. I met my goal and I decided to continue working with him for going on 2 years now. He is knowledgeable and hyper focused on your goals as well as your overall health. He is flexible, takes feedback well, and makes adjustments based on your changing needs. The PT in the D facilities are great, semi-private, and in a perfect location downtown Detroit. So glad I found them.

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