Getting started with a trainer or new exercise program is a big step for many people. We are forever grateful that Anne found us, and decided to take the leap into a healthier lifestyle. Anne has been kicking butt in the studio for the past few years, and has gained the reputation as a fierce competitor in the process. But the truth is, she has put in the work and dedicated her time and energy every week to get to where she is today. That has continued over the past 10-11 months to stay committed to the Zoom sessions to push herself each week, even during many stressful times throughout this past year.
From Anne...
"When we realized that a lockdown was inevitable, aside from all the uncertainty and anxiety, I wondered how we would continue to work out – since training with Robert and Sean has been an important part of my life for the last few years, for not only my physical but also mental health. I knew I would need it more than ever during this pandemic. I was fortunate to have equipment at home and to acquire more, creating a good environment with enough variability for working out.
I look forward to the Zoom work outs, which also provide a chance to see my exercise buddies and continue to feel that sense of community, while quarantining alone at home. I still feel challenged, have been able to work on getting stronger and stay accountable even after a long workday. I can’t wait to get back into the studio and to challenges (as many people know, I like to compete…and win!) but in the meantime (and with much appreciation), these virtual work outs are the next best thing."
We know this past year has not been easy for anyone. Let's hope hearing other's stories of pushing through some difficult times can help draw some inspiration and motivation to help you continue on a healthier path in 2021.
Robert @ PT in the D
