Joe and Rob lead the way when it comes to staying consistent and making their workouts a priority. They have been a mainstay around PT in the D for quite some time, and we hope they continue to feel challenged while enjoying the journey through their ups and downs.
Here is a bit from them about their last 16 months....
"During the pandemic, almost everything happened (still happening) on video chat—including working out. When the gyms closed, Robert immediately offered opportunities to keep up an exercise routine and even supplied some workout equipment to make the transition online as smooth as possible. We noticed that we worked so much harder than we would have alone. It's surprising what a little bit of accountability can do. It was great to be able to still ask questions and get a custom approach to the workouts. Once we returned to the studio, we were allowed to adapt to the equipment we hadn’t used in almost a year – like the dreaded air bike. There is definitely a steady improvement over the last several months back in the studio – regaining strength and endurance!
