Our clients are continuing to do big things in and around Detroit. Each month we will be highlighting one client and their impact in the community.
Stephan has been a regular in our semi-private sessions the past few years and continues to push himself to stay consistent and make the strength training workouts a regular part of his routine. Here is a bit more about his story....
"I’m a Senior Experience Designer with Consumers Energy, a utility that provides natural gas and electricity to 6.7 million of Michigan's 10 million residents, with my focus being on renewable energy programs. Although not part of primary role I’ve had the privilege to serve folks of Michigan as part of our storm response groups. This meant going out into the communities hit by storms and outages to deliver food, water and supplies. It’s been an amazing opportunity to serve the state I grew up in.
I’ve always been extremely active playing in all kinds of rec sports leagues, but my focus has always been on playing soccer several nights a week. Growing up playing soccer I didn’t spend much time in the weight room which meant as an adult I never felt comfortable around heavy weights or the gym. I started with private sessions with Sean at Pt in the D where he helped me build my confidence working with heavier weights, exercises and staying injury free. These days I enjoy the group sessions where Pt in D has gone beyond just being a place to lift heavy things. It's become a community of like-minded folks to learn from, swap stories with, and as a group do our best to avoid cardio at the end of a session."
--Stephan
