Each month in 2023 we put a spotlight on a client who was successful, and we learned throughout the year that success comes in many different forms. To finish the year, we wanted to offer you all an update on some success we had throughout 2023 at PT in the D. Our year was a success because of the hard work each of our clients continues to put in each week, but here are some specifics achievements that stand out!
From Sean....
"This year at PT in the D has been the most impactful one for me since starting in 2016. Numerous new faces walked through the door and started on a lifetime journey towards being the best versions of themselves. I held over 1,300 sessions this year, so I want to shoutout my awesome clients and highlight some of the accomplishments that we were able to achieve:
•2 clients hit a huge milestone - they each lost 100lbs since joining PT in the D. Both of them have been training with me a little over 2 years.
•More than 10 clients reduced their body fat by 5% or more this year.
•1 client lifted 450lbs on the trapbar as a 1-rep max. 3 others are lifting 350lbs or more.
•A handful of clients went for a run in 2023 after a several-year hiatus due to injuries. Being stronger in their hips, knees, and lower back allowed them to run pain-free.
•1 client had hip replacement surgery, and was back in the gym training 3 weeks later.
•1 client completed 100 workouts at PT in the D this year.
All of you have shown that you’re willing to make your health a priority. I hope my enthusiasm for exercise gets felt by you, during every session that we do. Here’s to an even stronger year in 2024!"
From Robert....
"PT in the D has seen more clients on a weekly basis than any other year so far. With the growth of our semi-private training and development of Sean and Nicole as trainers, we now have over 70 clients who call PT in the D their home for exercise. I hope to build on that success in 2024, but also like to recognize that our clients continue to be the ones that show up and do the work. We just try to point them in the right direction!
The end of 2023 also gets us to a special milestone for any business, and one I feel proud to be able to say. 2024 will be our 10-year anniversary as a business! I trained the first client in the studio in January 2014 in a space that was still being put together with about half of the equipment we have today. Looking back at some of those pics from the first few months definitely shows how far we've come in those 10 years. And a special shout out to 11 clients that have been with us for the entire 10 years; Susan, Sarah, Burke, Rheanne, David C, Bryan, Dierk, David H, Kathi, Joe U, and Melissa. Your loyalty and continued support are what makes our job great!"
We are definitely looking forward to a great 2024 and lots of fun to celebrate hitting 10 years!