We spent a good portion of 2024 celebrating our 10 years in business with extra fitness challenges for clients and giveaways each month. We hope this helped everyone stay focused on their health and fitness and challenged each of you to do as much as possible each month. Many of our clients focused on maintaining a balance of family care (most notably those stubborn parents), and work responsibilities which is always a roller coaster trying to strike the right balance. There were a few clients that lost over 20 lbs. and kept it off in 2024, which is no small feat! Many of our clients saw some significant strength gains this year. But most importantly the consistency and commitment to daily, weekly, and monthly healthy habits is just as important and equally as impressive.
While 2024 was another good year, it was also a year of big changes for PT in the D. The staff changes have definitely forced us to adjust and get creative with our sessions. Each change this year has also created some new opportunities and allowed us to connect with new clients. Tristen has been a great addition in 2024 and continues to see his clients move closer to their fitness goals. We are definitely excited to see him grow into his role and continue to support as many clients as possible in 2025. We are looking to add another trainer in January, which will always bring a new energy to the studio with a new friendly face as soon as possible. As we close out this year, we want to finish by saying thank you to each of you that have continued to support PT in the D. It may feel like a bit of a broken record, but we really do feel thankful for each of you that trust us with your health and fitness.
I want to congratulate Lynette, Shannon, Bianca, Sarah S, Nellie, and Rob S!! This group is our next pack of "10 Year Strong" clients who began their journey with us 10 years ago. Thank you is not enough, but we appreciate each of you!
Get ready for a great 2025! See you all in the new year.
