Join us Thursday, October 1st to kick off your Fall workouts! We are offering a small group training with a mix of Pilates and cardio to get you moving. All major details are below but be sure to email ptinthed@gmail.com if you would like to reserve a spot in the group. Space is limited! Email the same email address if you have any questions as well about the group session! ....
Read moreWe are excited to announce the addition of Adrianna to our PT in the D team! She brings great energy and enthusiasm to the studio and is ready to help midtown get healthy! Here is a bit more about her and what you can expect if you are ready to train with Adrianna this fall! Adrianna is a NASM-Certified Personal Trainer and Certified Pilates Instructor with over six years of experience in fitness and neurorehabilitation. She is a NASM-Certified Personal Trainer and Certified Pilates Instructor specializing in inclusive, functional fitness. She enjoys helping individuals across a wide range of abilities build strength, improve mobility, enhance movement quality, and develop greater ....
Read moreIt's time to show someone else how hard you've been working! For the entire month of August, we will be allowing all current clients to bring a friend, family member, co-worker to one of your training sessions. All you need to do is let one of us know in advance if you have someone you would like to bring to a session. We can work on scheduling the ideal time for everyone, and also be sure to get the proper paperwork on file beforehand. No pressure or commitment needed, we would love to open our doors to anyone willing to see what you do each workout and allow you all to experience PT in the D together! Questions? Email ptinthed@gmail.com! ....
Read morePT in the D is looking for a dynamic personal trainer to add to our team to help us impact more clients with their health and fitness goals! Looking for more hands-on opportunities in your personal training career? PT in the D is a private personal training studio in Midtown Detroit looking for a candidate that is energetic and willing to learn & grow within our growing business. We focus on individual and semi-private workouts (3-5 participants) with above average customer service. If you love working with individuals to achieve their health and fitness goals in a professional environment, this is for you! Email ptinthed@gmail.com to find out more about the opportunity! ....
Read moreWe are 30 days in, and so far, the response from clients, family, and friends has been amazing! We are happy with the progress to this point in the studio but will continue to make small changes in the upcoming months to improve the experience for everyone coming in for training! With just a few action shots below, you can see how the new space is coming together. If you are near midtown and looking to get started on a better path with your health and fitness goals this summer or anytime in the near future, don't hesitate to reach out. We would love to chat and see how we can help get you moving in a positive direction. Our client's range in ages from 25-85 years old; no exercise ....
Read moreTo say it's been hectic to get the new studio ready would be an understatement. We closed the doors at 1420 Washington, and are ready to begin a new chapter for PT in the D. We can't be more excited to begin training in the new studio! First sessions will be the week of March 30th-April 3rd! More updates soon, but 950 Selden is officially ready for training! ....
Read moreBig News Everyone! PT in the D is relocating! I'm excited to finally get the word out that PT in the D is relocating! While the past 13 years have been great, this next opportunity was too good to pass up. This has been a long process to get to this point, but we are ready for a new challenge and can't wait to get everyone into the new studio! Why the change? While there are many reasons, this new space offers improved amenitiesand a MUCH easier parking situation than our current space. The new address is 950 Selden, Detroit MI 48201. It's about 1 mile away from our current address, but has a dedicated free short term parking lot, and unlimited free parking around the ....
Read moreIf you've been on any social media or news outlet, chances are you've seen some information about creatine and its benefits targeting the potential benefits for older adults and specifically women over 40. We wanted to bring in an expert to help guide our clients and educate everyone if using creatine may be something that they should consider. Of course, be sure to check with your doctor before making any changes to be safe! Emily Copeland, MPH, RDN, owner of Activ Energy Nutrition, was kind enough to chime in and give us her take on the topic! Read below for more information.... Can creatine help with my perimenopause/menopause symptoms? Yes! Creatine is found in all ....
Read moreStarting out a new year with healthy habits in mind is common, with resolutions being top of mind this time of year. Starting with habits you can build on and create some positive energy towards a healthy 2026 will allow you worry less about the end goal or resolution and start simple with a few sustainable habits. Join us for a little extra accountability to start the year, just read below to find out all the details. We're excited to introduce a ' 3- W eek Tune Up ' to begin 2026 designed to help you ramp things up in a sustainable way. Over these three weeks, we’ll focus on the foundations that matter most: movement, nutrition, and recovery. By ....
Read moreIt's that time of year to offer up a great opportunity for our PT in the D community to help others. Detroit Outdoors and PT in the D are again partnering up to raise money to support youth outdoor adventure trips! Detroit Outdoors works closely with High Schools and Recreation Centers in Detroit. The staff and youth are building vibrant outdoor communities and Detroit Outdoors is raising money to underwrite a series of high adventure trips for these youth and teachers to attend, examples of which include: a UP Winter Adventure and NMU visit in February, a Summer UP Exploration and MTU Forestry School Visit, and an Inland Seas Tall Ship LiveaboardSail. These ....
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Love working out with Robert at PT in the D. I’ve been working out with him over a year now and feel stronger and better physically. He makes the workouts interesting and challenging and pushes me even when I don’t necessarily want him to. But also accommodates and adjusts when things don’t feel right. It’s a comfortable non-intimidating space to better your physical health! Would highly recommend for any fitness level
